Back to All Events

Exploring Your Fascial Body


The Power of Interoception

MARY296.jpg

Join me at Kripalu in the Berkshires of Western Massachusetts for a luxurious five days of self-study and somatic embodiment.  

  • Learn about fascia, the organ of interoception, and how it impacts physical resilience.
  • Experience tensegrity, the architectural principle that organizes your structure.
  • Explore your “peripersonal space,” or kinesphere—the space surrounding the body in stillness and in motion.
  • Expand your spatial perception, freeing up your posture, movement, and worldview. 

Earlier Event: March 10
Your Body Mandala
Later Event: April 26
Perceptual Tensegrity