The Power of Interoception

Join me at Kripalu in the Berkshires of Western Massachusetts for a luxurious five days of self-study and somatic embodiment.  

• Learn about fascia, the organ of interoception, and how it impacts physical resilience.
• Experience tensegrity, the architectural principle that organizes your structure.
• Explore your “peripersonal space,” or kinesphere—the space surrounding the body in stillness and in motion.
• Expand your spatial perception, freeing up your posture, movement, and worldview. 

Note IASI members:  this workshop offers 26 CEs

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