Learn how your shoulders influence your spine, neck and breathing. Sense the influence of shoulder support on the actions of work and play, on interactions with other people, and on walking.
Join Mary Bond for an exploration of the influence of shoulder integration on the actions and gestures of work and play, on our interactions with others, and on breathing, core stability and gait.
Contact
mary@healyourposture.com
It has been my experience that people who understand and respect their bodies tend to have an open and compassionate perspective on life. My mission, as a writer, teacher and Rolfer, is to help people further that understanding and respect. I believe that becoming more attuned to our physical experience affects the choices we make in relation to ourselves, to our fellow human beings, our environment and to our planet. My mission, then, is to contribute to humanity’s deeper embodiment.
— Mary
© Mary Bond and HealYourPosture.com, 2011-2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mary Bond and HealYourPosture.com with appropriate and specific direction to the original content.
