Filtering by: Spine

Somatic Explorations for Head and Spine Integration

Body Awareness, Structural Integration, Pilates, Spine

Somatic Explorations for Head and Spine Integration

Sat, Jul 15, 2023 9:30 AM 09:30 Mon, Jul 17, 2023 4:30 PM 16:30
Heal Your Posture (map)
Google Calendar ICS

Join Mary Bond for a workshop to explore tension patterns of the jaw, face and spine as related to whole body coordination.

Our Articulate Spines

Support, Yoga, Spine, Body Awareness

Our Articulate Spines

Sat, Oct 19, 2019 2:00 PM 14:00 Sun, Oct 20, 2019 4:30 PM 16:30
Yoga House (map)
Google Calendar ICS

Join Mary to explore your spine from the perspectives of evolutionary development, biomechanics, tensegrity and yoga.