Services

Schedule an appointment with Mary Bond,
Rolfing®, Los Angeles 90041.

Thank you for your interest in Rolfing. I am currently accepting new in-person clients only for movement lessons and for Advanced Rolfing (people who have already received the Basic 10-Series).

Email: info@marybond.net

The Rolfing “10 Session Series,” a protocol developed by Ida Rolf to improve posture by restoring balance and range of motion. This series is beneficial for people who do not have a history of significant injury and trauma to the body.

“Advanced Rolfing,” principles-based manual therapy that tailors the work to your body’s unique patterns of injury compensation, or to address the effects of repetitive motion characteristic of athletic, dance and musical performance and occupations like dentistry or hair styling.

Movement Therapy and Education. This work ranges from simple self-help body awareness cues, to core strengthening and stretches, to full movement integration sessions that address breathing pattern disorders and perceptual habits that block freedom of self-expression.

Your awareness is the key to your transformation. Every session includes some body awareness and movement education to give you tools for sustaining and deepening the work that we have done together during a session.

From Mary

It has been my experience that people who understand and respect their bodies tend to have an open and compassionate perspective on life. My mission, as a writer, teacher and Rolfer, is to help people further that understanding and respect. I believe that becoming more attuned to our physical experience affects the choices we make in relation to ourselves, to our fellow human beings, our environment and to our planet. My mission, then, is to contribute to humanity’s deeper embodiment.