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His first appearance was in Your Body Mandala https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1764982914465-I06JNTROER7DCD8Q5AI1/thumb-150x150.webp Blog - Happy Tongue: Happy Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2025/12/5/tensegrity-tongue monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/dd32a462-316f-4886-b7bb-e6dff2a5a997/Tongue.Greys.png Blog - Tensegrity Tongue - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2025/10/1/biotensegrity-from-dinosaurs-tails-to-tea-parties monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/700a67ec-2547-4cfe-aa0f-6d08bbf4ccd0/Needle_Tower.jpg Blog - Biotensegrity: From Dinosaur's Tails to Tea Parties - Make it stand out Snelson’s Needle Tower, a Tensegrity mast https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/ab478e14-bbcf-49e5-91a5-285fac08d759/DiplodocusLong.jpeg Blog - Biotensegrity: From Dinosaur's Tails to Tea Parties - Make it stand out Diplodocus Longus https://healyourposture.com/blog/2025/8/12/soft-matter-tensegrity-ant-trails-and-breakdancing monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/c4d483eb-8861-4e04-b4ad-e2c60410618e/miyuCrop.jpeg Blog - Soft Matter, Ant Trails, Breakdancing and Tensegrity - Make it stand out Great video of miyu dancing is at end of post.. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/960a4a2c-de59-467b-9939-71a2ca981a65/ants.crop.jpeg Blog - Soft Matter, Ant Trails, Breakdancing and Tensegrity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2025/5/14/from-posture-to-performance-with-pete-kadushin monthly 0.5 2025-05-20 https://healyourposture.com/blog/2025/4/29/gravity-verticality-and-mary-poppins monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/ec6faecc-6767-4885-9e0e-b10d113346e5/IMG_6853.JPG Blog - Gravity, Verticality and Mary Poppins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1018ef6b-8288-4d35-b3e2-ae0852aeba2b/Screenshot+2025-02-03+at+9.15.37%E2%80%AFPM.png Blog - Gravity, Verticality and Mary Poppins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2025/3/12/tensegrity-in-daily-life monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/17b38367-1b73-4cc2-8b40-45f6fabd42e1/71UOsmZvBrL._AC_SL1500_.jpg Blog - Tensegrity in Daily Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/8951e2ca-2517-4298-8d19-c8759139b9b1/lance-asper-tx3YTxZn6RA-unsplash.jpg Blog - Tensegrity in Daily Life - Make it stand out Unsplash: Lance Asper https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/c8f98655-21a5-49a8-8870-9711b2587e95/norbert-braun-FJxM_yUCOsg-unsplash.jpg Blog - Tensegrity in Daily Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2025/2/20/join-the-pandiculation-revolution monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/3ac952fe-75eb-4f99-b7e7-88e3fa56a266/pandiculationCat.jpg Blog - Join the Pandiculation Revolution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/72eb350e-e695-4da5-98ce-ad01fd61a537/cleanpandiculate.jpg Blog - Join the Pandiculation Revolution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2018/9/16/get-to-know-your-interstitium-ytg4f monthly 0.5 2025-02-05 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1536018525308-QTRE7TA0BL7IEW9DOX4Y/fascia-2.jpg Blog - Get to know your Interstitium (revisit this 2018 post!) Fascia or Interstitium? https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1536018581543-UVQI6E1OI0W7GXAZZ9YJ/history-of-anatomy-1.jpg Blog - Get to know your Interstitium (revisit this 2018 post!) Wellcome Library, London https://healyourposture.com/blog/2025/1/3/caring-for-your-fascia monthly 0.5 2025-01-04 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/4cb21db2-4850-417b-9449-cd31965b5cdb/leo-rivas-R_BLOGXpsOg-unsplash+2.jpg Blog - Caring for Your Fascia - Make it stand out Healthy Fascia rebounds and adapts https://healyourposture.com/blog/2024/10/21/posture-and-your-pelvis monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/8454432a-9ebc-43cd-9a01-fd1a1804869b/stable-extremities.jpg Blog - Movable Pelvis - Make it stand out Human infants’ rocking motions integrate the spine with the shoulder and pelvic girdles in preparation for uprightness. https://healyourposture.com/blog/2024/9/5/posture-dojo-podcast-with-sam-miller-84mdl monthly 0.5 2024-09-08 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1725595185142-OMX2FEH89CMFGN3MKW2C/Image-1.jpg Blog - The Posture Dojo Podcast with Sam Miller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2024/6/27/sentient-and-useful-toes monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/bb10e5a3-c2bd-4c0d-b1aa-f9419720745f/image-asset.jpeg Blog - Sentient and Useful Toes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2024/6/8/tweak-your-proprioception monthly 0.5 2024-06-09 https://healyourposture.com/blog/2024/5/29/interview-on-brett-kane-podcast monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/c71b1546-54ac-4c22-8b1d-2940bee90267/Screenshot+2024-05-29+at+3.17.29%E2%80%AFPM.png Blog - Interview on Brett Kane's Podcast - Make it stand out Twenty-First Century Vitalism Podcast https://healyourposture.com/blog/2024/5/25/somatic-epiphanies-and-four-letter-words monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1716834468418-PI0RORXT6H8ULCH273W6/dreamstime_m_136453602.jpg Blog - Somatic Epiphanies and Four-Letter Words - Make it stand out they felt as though They could take up more space. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/d3493a93-42ea-407c-a757-bb2209076b68/dreamstime_m_229951176.jpg Blog - Somatic Epiphanies and Four-Letter Words - Make it stand out Four-Letter words here…. https://healyourposture.com/blog/2024/5/8/time-off-to-slow-down monthly 0.5 2024-05-12 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/20e4e21d-17e4-4fc0-ab8c-de932a895d1e/jason-chen-bEXy1YQNIII-unsplash.jpg Blog - Time Off to Slow Down - Make it stand out feet on the ground, insides still churning. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/3906cfa1-675d-4393-b44c-073cb9316e2b/ray-hennessy--R64QTUiG3c-unsplash.jpg Blog - Time Off to Slow Down - Make it stand out We pause to release unnecessary effort.. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/d144aefe-f8e0-48f2-84db-4c2148377e3d/IMG_6340.jpg Blog - Time Off to Slow Down - Make it stand out Dinner companion https://healyourposture.com/blog/2023/9/17/poem-probably-snoring monthly 0.5 2023-10-05 https://healyourposture.com/blog/2023/9/10/forward-head-posture monthly 0.5 2023-09-11 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/0614ac2b-6872-4dbd-9c19-622a8698948b/girl-playing-flute-clipart.jpg Blog - Forward Head Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/bec04fed-09d5-4fdb-8cd4-a241966a5d56/images.jpg Blog - Forward Head Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2023/8/20/perceptual-tensegrity-and-vectors-7es4j-l465l monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/2701f4f1-7d91-4ab1-b2c3-9f3919bb72be/woman.dog.jpg Blog - Perceptual Tensegrity and Vectors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/4b5cab64-d59b-4b27-9a24-c43c97839eae/Devin.jpeg Blog - Perceptual Tensegrity and Vectors - Make it stand out Plant. Then shoot. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/3877ad6a-3a2b-4545-b961-2e17b1ac0af1/a-woman-feeling-hot-summer-while-sweating-and-cooling-herself-with-hand-illustration-free-vector.jpg Blog - Perceptual Tensegrity and Vectors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2023/7/24/twenty-first-century-vitalism-podcast monthly 0.5 2024-06-01 https://healyourposture.com/blog/2023/6/20/interoceptive-midline monthly 0.5 2023-06-24 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/84ec4412-7c94-4177-aafd-9b74a4ad9ba4/13_bregma.png Blog - Interoceptive Midline - Make it stand out Bregma: where coronal and sagittal sutures meet https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/524b22a5-d356-4377-be05-659589fd0346/70_triangle-2+copy.png Blog - Interoceptive Midline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2023/3/15/perfection-and-pd monthly 0.5 2023-04-10 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/06bab2e7-e11e-4f2d-a592-1768b0f16a6c/Screenshot+2023-03-15+at+5.54.17+PM.jpg Blog - Perfection and PD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/542be3c7-cd79-49e0-b997-f1520efd2867/Memoji2.jpg Blog - Perfection and PD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2023/3/11/breathing-in-hindsight monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/33c052a4-404e-40dc-bb1c-6119823d8f92/olga-nayda-A-tStMx8COk-unsplash.jpg Blog - Breath in Hindsight - Make it stand out New awareness has shown me that I’ve never used my diaphragm correctly. https://healyourposture.com/blog/2022/10/18/medical-adventures monthly 0.5 2023-03-11 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/96b1e342-3b18-4c21-82e5-9fa0419840f2/pawel-szvmanski-0-tPAUxXFak-unsplash+2.jpg Blog - Medical Mis-Adventures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/f69ed238-a8e9-45f2-9760-636f2ccca215/jr-korpa-yF3S905z9dM-unsplash+copy.jpg Blog - Medical Mis-Adventures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/5c613e9f-e933-4309-bc44-143062589f47/caduceus-vector-1901137+2.jpg Blog - Medical Mis-Adventures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2022/9/27/support-for-heart-opening monthly 0.5 2022-10-01 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/0db2412c-236a-4a0d-8f5b-d9c1cc5b583d/transparentHeart.jpg Blog - Support for Heart Opening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/b17f4826-a77b-40d9-992f-0fec7a55574a/7week-fetus%281%29.jpg Blog - Support for Heart Opening https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/443c1195-a02f-485d-acc1-46719f26abca/BEYONCE.jpg Blog - Support for Heart Opening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/45c494bc-6d18-43f6-9a18-2ea1381d07c7/tadasana.jpg Blog - Support for Heart Opening - Make it stand out Tadasana: Mountain Pose https://healyourposture.com/blog/2022/8/27/aging-gracefully-or-else monthly 0.5 2023-04-04 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/a0fcd70c-8253-4c06-876c-1d7056b19349/WideStance2+copy.jpg Blog - Aging gracefully, or else... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/a1146a55-81be-4440-b015-a4e2578b5ec6/PinUp.jpeg Blog - Aging gracefully, or else... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2022/6/18/patellafemoral-syndrome monthly 0.5 2022-06-18 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/72c1c987-39c3-4a74-ab9a-e8b86ce5e1ae/IMG_4822.jpeg Blog - Patellafemoral Syndrome - Make it stand out Narrowed space between patella and femur on left side of image (R knee). https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/c5b31159-91e5-4b41-b920-8f3826b05949/IMG_5225.jpg Blog - Patellafemoral Syndrome - Make it stand out if you’re not sure about the left side support, turn the phoro upside down! https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/8baa6042-ac03-41bc-a1ec-8343939321bb/VMO.GM.jpeg Blog - Patellafemoral Syndrome - Make it stand out Gluteus Medius (L) and Vastus Medialis Oblique (R) https://healyourposture.com/blog/2022/3/23/notes-on-coaching-movement-part-two monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/6ba27d52-94cf-40c4-b6f5-60d8ff4bfdb7/littleBoyLogo.gif Blog - Notes on Coaching Movement, Part Two - Make it stand out Ida Rolf’s Logo https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/7944425c-858a-4a0d-918a-634cd63afe9e/30_primitive-streak.png Blog - Notes on Coaching Movement, Part Two - Make it stand out The Primitive Streak https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/744cb482-1146-416f-b110-a5f6779fb745/ST06281.jpg Blog - Notes on Coaching Movement, Part Two - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2022/2/19/notes-on-coaching-movement-part-1 monthly 0.5 2022-02-20 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/f38d80b0-629b-4a38-b0f5-9d4c30bf2554/chris-barbalis-eZsT7oQhG4I-unsplash.jpg Blog - Notes on Coaching Movement, Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/2b4ed8c8-dfdf-4830-9e14-7a8ff193db43/jean-wimmerlin-DD13yRz0RwE-unsplash.jpg Blog - Notes on Coaching Movement, Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2022/1/6/posture-and-your-pelvis monthly 0.5 2022-01-09 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/258cee5b-6a52-4f30-91c1-9bafd77585c1/XHlz404.jpg Blog - Posture and Your Pelvis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/8454432a-9ebc-43cd-9a01-fd1a1804869b/stable-extremities.jpg Blog - Posture and Your Pelvis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2021/12/1/touching-into-presence-podcast monthly 0.5 2023-04-07 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/c4b50288-ec38-4324-9b7c-084112ce7312/chuttersnap-eH_ftJYhaTY-unsplash.jpg Blog - Touching into Presence Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/adce2846-430a-41c7-aedd-0a9b47825266/apple-podcasts-logo.png Blog - Touching into Presence Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/e04835d2-eacc-4c64-bca5-1c131a68b384/pclogo.png Blog - Touching into Presence Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2021/11/15/somatic-gratitude monthly 0.5 2021-11-21 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/8ac8f664-ddf1-46dd-ab43-22821fc6bbac/joseph-gonzalez-E-EEQSjDdck-unsplash+2.jpg Blog - Somatic Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2021/10/25/tensegrity-in-daily-life-rlk9b monthly 0.5 2021-10-29 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/34567a73-386b-47e5-bce1-df87d2b4da73/71UOsmZvBrL._AC_SL1500_.jpg Blog - Tensegrity in Daily Life - Make it stand out Tensegritoy or “Squish toy” being squished. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/4e2825ce-2678-4cdf-8790-e8db5efbfda7/simon-berger-UqCnDyc_3vA-unsplash.jpg Blog - Tensegrity in Daily Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1415c5b1-a3b8-428e-9047-4d3bbd3e3b3e/IMG_4736.jpeg Blog - Tensegrity in Daily Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://healyourposture.com/blog/2021/9/30/mandible-maxillae-molars-and-movement monthly 0.5 2021-10-29 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1633043283419-C27Y9B7Z7SZJJUFX7DN2/maxine-ficheux-1266199-unsplash.jpg Blog - Mandible, Maxillae, Molars and Movement - Make it stand out Soften the spaces between your upper teeth: your upper palate spreads. Your gut tube descends from this wide arch. https://healyourposture.com/blog/2021/7/5/somatic-doldrums monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1625794652063-L9R8SGX1W79ZKMAADMG8/IMG_4454.jpeg Blog - SOMATIC DOLDRUMS - Move it or lose it. My very own heavy bag. https://healyourposture.com/blog/2021/3/13/standing-up-with-pd monthly 0.5 2021-03-15 https://healyourposture.com/blog/2020/10/14/music-and-motor-sequencing monthly 0.5 2020-10-17 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1602732228239-4UR8AGCO08QZ0XIB6IT0/spencer-imbrock-JAHdPHMoaEA-unsplash.jpg Blog - Music and Motor Sequencing Inside the music. Spencer Imbrock, Unsplash. https://healyourposture.com/blog/2020/9/21/what-is-posture monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1600728644379-5886IFJRJIMI7TCEG9DC/54_vitruvian-woman+copy.png Blog - What IS Posture? Vitruvian Woman! https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1600729289409-W285ZY41TZYVJOV9869K/16_pelvis-rami.png Blog - What IS Posture? https://images.squarespace-cdn.com/content/v1/56fda5912fe131ac8a5a86b8/1600729425907-AK5A7UZBGO34UGG29Q01/standing-sphere-2.png Blog - What IS Posture? 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