When I'm relaxed, I can cherish the lushness within my pelvis. But numbed by the sensory contradictions of contemporary life, I must make an effort to seek that deep energetic center.Read More
Join Mary for a 3-day exploration of the influence of shoulder girdle integration on the actions and gestures of work and play, on our interactions with others, and on breathing, core stability and gait.
Learn how your shoulders influence your spine, neck and breathing. Sense the influence of shoulder support on the actions of work and play, on interactions with other people, and on walking.
This workshop explores Dr. Ida Rolf’s protocol from a functional perspective. Enhance your skills in body reading, verbal and tactile cuing and tailoring movement education to fit your clients’ needs.
Celebrating the Polish translation of The New Rules of Posture, Mary offers a workshop based on the principles and practices in that book (with additional work from her recent book, Your Body Mandala). Geared for somatic educators (Pilates, yoga, etc) and Structural Integration practitioners, the workshop offers a perceptual approach to improving movement habits.
Join Mary to explore your spine from the perspectives of evolutionary development, biomechanics, tensegrity and yoga.
A Rolf practitioner’s expertise includes the ability to provide movement education that helps clients appreciate and sustain the results of the manual therapy. This workshop explores Dr. Rolf’s protocol from a functional perspective.
It has been my experience that people who understand and respect their bodies tend to have an open and compassionate perspective on life. My mission, as a writer, teacher and Rolfer, is to help people further that understanding and respect. I believe that becoming more attuned to our physical experience affects the choices we make in relation to ourselves, to our fellow human beings, our environment and to our planet. My mission, then, is to contribute to humanity’s deeper embodiment.
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