This 80-minute workshop empowers you through information and experiences to understand how your feet are meant to support and transport you. The content includes:

• Demonstrations and explorations to FEEL how your feet should work

• Relevant but simple anatomy to understand the complexity and magic of the foot

• The relationship between your feet and your body as a whole

• What it means to feel and receive support

• Self-help exercises to improve faulty foot habits

“I woke up to a new awareness with ‘Know Your Feet.’ After 60 years of Posing, Prancing, Practicing, Performing, and Placing (my life of dance), I’ve never enjoyed such a well balanced examination of my feet!”

— Janet Jacobson, Body and Voice Coach