A Seminar on the Spine
Sunday, November 9, 2025
10 am—12 pm Pacific Time—Class fee: $55
Limited to 20 Participants
Don’t miss this opportunity to advance your understanding of the relationship between spinal mobility and movement of the body as a whole. The class is limited to 20 participants so I can spend time with your individual questions and concerns as well as share some new discoveries.
Preparation for this seminar is to watch the video of the four-hour webinar, Articulate Spine, and practice the explorations in that workshop. We’ll use that as a steppingstone to a new way of understanding the spine’s role in our bodies.
Ask questions that may have arisen from practicing the explorations in the video.
Understand how imagining vectors while moving decompresses the spine. Apply vector cues to somatic disciplines like yoga and Taichi.
Learn the physiological basis for the surprising therapeutic results of movements that are tiny, focused and ultra slow.
Discover the natural spiralic motion that emerges when the spine is decompressed.
To register and pay, please send me an email. Registration is complete once I receive your payment. I will then send you a discount code to purchase the Articulate Spine video for $27 (paid to Vimeo)
upcoming!
A Seminar about the Shoulders
Date TBA soon!
A Seminar on the Head, Face and Neck
Sunday, August 3, 2025
10am—12 pm Pacific Time — Class Fee: $50
Limited to 20 participants.
This seminar is an opportunity to recharge your understanding of neck posture, face and neck tensions and relationships of the face and head with the body as a whole. The class is limited to 20 participants so I can spend time with your individual questions and concerns as well as share some recent discoveries.
Prior to the class, participants will review (or watch for the first time) the video recording of Secrets of Head Posture, the 2023 workshop about skeletal and myofascial relationships between the face, head and spine. We’ll use that as preparation for deepening our understanding of face, jaw and tongue patterns in our own bodies,
This is the third of several upcoming small group meetings intended to review and deepen your embodied understanding of prior workshops.
To register and pay, send me an email. Once I receive your fee, I’ll send you a discount code to purchase the 2023 Secrets of Head Posture video, a four-hour presentation, for $20 (pay to Vimeo)