Somatic Epiphanies and Four-Letter Words
/
How can you get your somatic discoveries to become new habits of moving and being?
Read More
Medical Mis-Adventures
/
Living with PD has made me understand that no matter how well you’ve managed health with good nutrition, Chinese medicine, Ayurveda, homeopathy, or other wellness alternatives, you may one day require the assistance of mainstream medicine.
Read MoreSOMATIC DOLDRUMS
/
No two people with Parkinson’s Disease experience the same array of symptoms, but I think I can safely generalize that it’s no longer possible for any of us to take movement for granted.
Read MoreStanding Up with PD
/
An online presentation to my local Parkinson’s Disease support group. There’s information in it that’s useful for anyone, not just people living with PD.
Read MoreStaying Mobile While Sheltering in Place
/
I take my time, resisting the urge to “fix” what I think should move more gracefully. If I stay within today’s comfort zone, movement gradually becomes freer without force.
Read More