Blog
A Day at Dallas/Ft. Worth
It’s not always easy to walk my talk. The truth is that my current situation here in Dallas challenges my own sage advice to replace compressive, destructive, teeth-gnashing tension with sincere and steady shifts in perception
- Posture improvement
- good posture
- body-mind connection
- yoga
- pilates
- breathing
- stress
- low back pain
- sitting posture
- spatial perception
- rounded shoulders
- shoulder tension
- fascia
- walking posture
- body awareness
- core strength
- posture
- fascia research
- neck tension
- jaw tension
- aging
- fascial connectivity
- tensegrity
- biotensegrity