Blog
Sentient and Useful Toes
Toes love having something to do--they love feeling and pushing off from the ground. Happy, useful toes impart lift to your body as they impel your heart forward into the world.
- good posture
- body-mind connection
- breathing
- stress
- sitting posture
- spatial perception
- fascia
- walking posture
- body awareness
- core strength
- posture
- neck tension
- jaw tension
- aging
- fascial connectivity
- tensegrity
- biotensegrity
- Posture improvement
- yoga
- pilates
- low back pain
- rounded shoulders
- shoulder tension
- fascia research