Blog
Finger Shoes
I love the feeling that each of my toes is independently awake. The shoes make my toe pads want to investigate the ground.
Sentient and Useful Toes
Toes love having something to do--they love feeling and pushing off from the ground. Happy, useful toes impart lift to your body as they impel your heart forward into the world.
- good posture
- breathing
- stress
- spatial perception
- fascia
- walking posture
- body awareness
- core strength
- neck tension
- jaw tension
- fascial connectivity
- tensegrity
- biotensegrity
- Posture improvement
- body-mind connection
- yoga
- pilates
- low back pain
- sitting posture
- rounded shoulders
- shoulder tension
- posture
- fascia research
- aging