Blog
Acting My Age
Sometimes I think about Diane Feinstein running for Congress for the umteenth time. Or Dame Judi Dench making film after film. We are not all given the same energies and capacities and I have to respect that—respect myself in that.
Spatial Support for Your Posture
Sandra Blakeslee’s book, The Body Has A Mind of Its Own, explains the neuroscience of brain mapping—the way your brain is organized to run your body. Brain maps for sensation and movement, interwoven like figures in an intricate mandala, make is possible for you to scratch your nose when it itches instead of poking yourself in the eye…