Blog
How to Sit in Your Car
Car designers seem to devise seats to support the lowest common denominator of posture, believing that people need soft seats that cradle the derriere, and backrests that ignore the capacity of your spine to support itself.
- Posture improvement
- good posture
- body-mind connection
- yoga
- pilates
- breathing
- stress
- low back pain
- sitting posture
- spatial perception
- rounded shoulders
- shoulder tension
- fascia
- walking posture
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- posture
- fascia research
- neck tension
- jaw tension
- aging
- fascial connectivity
- tensegrity
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