Time Off to Slow Down
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It was as if I’d stepped off of a year-long roller coaster ride and even though my feet were now on solid ground my insides continued to churn.
Read MorePosture and Perception
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The contemporary workplace, where our eyes are trained on screens for many hours, skews the natural balance between peripheral and foveal vision (sharp, central focus responsible for details). This has a profound impact on our bodies.
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