Blog
Posture and Your Pelvis
The highly mobile hip joints combined with plasticity between sacrum and ilia, offer the body a dynamic relationship between the spine and the ground.
- good posture
- breathing
- stress
- spatial perception
- fascia
- walking posture
- body awareness
- core strength
- neck tension
- jaw tension
- fascial connectivity
- tensegrity
- biotensegrity
- Posture improvement
- body-mind connection
- yoga
- pilates
- low back pain
- sitting posture
- rounded shoulders
- shoulder tension
- posture
- fascia research
- aging