Blog
Interview on Brett Kane's Podcast
Join Brett and Mary for a rich conversation about embodiment, perception, fascia and biotensegrity!
Perceptual Tensegrity and Vectors
Finding his feet gives him a crucial moment of being 100% present in space and time. That’s the magic of perceptual tensegrity: feet feeling the ground; hands sensing the ball, vectors dancing together for a perfect shot.
Living in the Sagittal Plane
Not merely aware of the space around them, our ancestors were integrated into their surroundings. We can imagine that they viewed themselves—if they viewed themselves at all--as aspects of the tensional integrity of all life.
- Posture improvement
- good posture
- body-mind connection
- yoga
- pilates
- breathing
- stress
- low back pain
- sitting posture
- spatial perception
- rounded shoulders
- shoulder tension
- fascia
- walking posture
- body awareness
- core strength
- posture
- fascia research
- neck tension
- jaw tension
- aging
- fascial connectivity
- tensegrity
- biotensegrity