Posture, Joint Pain and Panettone

Posture, Joint Pain and Panettone

Envision your body as a chemistry set enveloped in a casing (skin and fascia), supported by an internal scaffold (bones), and enlivened by a motor system (nerves and muscles).  Everything is interrelated through tubes and labyrinths of cobweb-like fascia. Bone, sinew and digestive juices all work together to make your day.  Or not. To further this idea, I’ll share an example from my own embarrassing recent history…

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