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Dancing Fascia
The idea for this post came to me while I was dancing. It also grew out of a conversation I’d had a few hours earlier with one of my spiritual mentors, Dunya, about a workshop given by Robert Schleip that I had recently attended. Robert is one of the foremost researchers on the nature of fascia…
- Posture improvement
- good posture
- body-mind connection
- yoga
- pilates
- breathing
- stress
- low back pain
- sitting posture
- spatial perception
- rounded shoulders
- shoulder tension
- fascia
- walking posture
- body awareness
- core strength
- posture
- fascia research
- neck tension
- jaw tension
- aging
- fascial connectivity
- tensegrity
- biotensegrity