Blog
Perceptual Tensegrity
Tensegral body attitude, by expanding the space within the torso, grants more living room to your organs, beneficially affecting all visceral functions, including circulation, respiration, and digestion. And, because expansive visceral space contributes to high vagal tone, it can positively affect both health and social connectedness.
- good posture
- stress
- fascia
- walking posture
- body awareness
- core strength
- neck tension
- jaw tension
- Posture improvement
- body-mind connection
- yoga
- pilates
- breathing
- low back pain
- sitting posture
- spatial perception
- rounded shoulders
- shoulder tension
- posture
- fascia research
- aging
- fascial connectivity
- tensegrity
- biotensegrity