Pelvic Alignment

Basic Principles for Bodyworkers and Movement Coaches

This 4 1/2 hour video helps you address your clients’ pelvic tilts, uneven hips, and leg dominance by understanding some of the basic anatomy and joint mechanics of the pelvis, hips and legs. Mary Bond’s emphasis on experiential learning gives you embodied understanding of the movement patterns you see in others. Topics include unconscious muscular tensions in the pelvic floor, rehabilitating the psoas muscle, mobilizing the sacroiliac joints, grounding through the pelvic rami, holistic movement therapy, and much more. This video is a recording of an online workshop in January, 2022.

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