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Posture and Movement Coaching
One-on-one sessions involve clarifying your goals for your body, posture and movement analysis, guided sensorimotor explorations, release of long-held tensions and movement habits, and help in developing easeful ways of moving in both work and recreation. Sessions last one hour.
Posture and Movement Coaching
One-on-one sessions involve clarifying your goals for your body, posture and movement analysis, guided sensorimotor explorations, release of long-held tensions and movement habits, and help in developing easeful ways of moving in both work and recreation. Sessions last one hour.