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From Posture to Performance with Pete Kadushin
From Posture to Performance with Pete Kadushin
Movable Pelvis
Legs and thighs rise from the ground to suspend the ilia on two spherical studs. The highly mobile hip joints combined with plasticity between sacrum and ilia, afford the upper body a dynamic relationship with the ground.
Forward Head Posture
The sisters had found my coaching service by Googling “good posture.”
Interoceptive Midline
In order to make the smallest action, our bodies must have a base of support and a sense of knowing where we are. We must be oriented to both the ground and to our spatial surroundings.
- Posture improvement
- good posture
- body-mind connection
- yoga
- pilates
- breathing
- stress
- low back pain
- sitting posture
- spatial perception
- rounded shoulders
- shoulder tension
- fascia
- walking posture
- body awareness
- core strength
- posture
- fascia research
- neck tension
- jaw tension
- aging
- fascial connectivity
- tensegrity
- biotensegrity