Blog
Twenty-first Century Vitalism Podcast
A podcast exploring what it takes to be fully alive during these strange and potent times.
Posture and Procrastination
I don't think the earth feels equally solid to everyone, or even equally solid to anyone from one moment to the next. In this moment, I only seem to be relaxing. In fact I'm in a state of procrastination and my to-do list looms in the air about three feet away.
- Posture improvement
- good posture
- body-mind connection
- yoga
- pilates
- breathing
- stress
- low back pain
- sitting posture
- spatial perception
- rounded shoulders
- shoulder tension
- fascia
- walking posture
- body awareness
- core strength
- posture
- fascia research
- neck tension
- jaw tension
- aging
- fascial connectivity
- tensegrity
- biotensegrity