Twenty-first Century Vitalism Podcast
/21CV explores what it takes to be fully alive in this strange and potent time.
It was such a pleasure speaking with Brett Kane. He and his guests explore topics that have to do with how to maintain a sense of energy, inspiration, and wakefulness while dealing with the unique stressors of this current time. He invited me to join him after reading my books about embodied presence. After a short chat about my background and interests, I had the chance to share an exploration of how spatial perception contributes to physical balance and mental relaxation. And to demonstrate how contemporary humans, tethered to our devices, risk losing this vital resource for physical and mental health. We also chatted about the tensegrity principle, and the effect of perceptual tensegrity on biotensegrity. Not many interviewers could have made me feel comfortable enough to go out on such a limb. Have a listen:
