A workshop to facilitate body awareness and create practical movement solutions for Structural Integration clients.
This workshop is designed for SI practitioners to gain body-reading confidence, skill in verbal and tactile cuing, and success in facilitating body awareness and in creating practical movement solutions for clients. Topics include:
Experiential understanding of foundational movement theory.
A review of the goals of SI
Practical movement lessons that support those goals, including movement awareness for home practice.
Sensory-based language and imagery to help clients increase their interoception and proprioception.
A repertoire of sensorimotor interventions that can be tailored to clients’ needs and motivations as well as support the goals of SI.
Join Mary Bond for a workshop to explore tension patterns of the jaw, face and spine as related to whole body coordination.
Movement Education for the Rolf 10-Series in Warszawa, PL. Explore the functional perspective of Dr. Ida Rolf’s protocol. Enhance skills in body-reading, verbal and tactile cuing, and designing movement education to fit each client’s needs.
An overview of the influence of shoulder girdle alignment on the movements of work and play, on our interactions with others, and on breathing and walking.
Exploring the proprioceptive foundations for balanced, efficient, and graceful posture and movement.
Sensorimotor Education for the Rolf 10-Series in Zurich.
Understand simple spinal mechanics and feel their effect on our practice of yoga, Tai Chi, Pilates, Rosen movement, etc. as well as the activitiesc of daily living.
Experience the complexity and magic of foot anatomy, and the interplay between your feet, pelvis and spine. Learn movement interventions that improve grounding and mobility.
Sun, Jan. 24, 2020 10:00 AM —Sun, Feb. 7, 2020 12:00 PM., Pacific Time
Live Online
Introduction to Body Reading: An experiential workshop. Participants will develop foundational skills for assessing movement patterns. This skill is a basis for effective movement coaching.
Introduction to Body Reading: An experiential workshop. Participants will develop foundational skills for assessing movement patterns. This skill is a basis for effective movement coaching.
We explore body awareness lessons relevant to the Structural Integration Bodywork series. Workshop is open to anyone interested in standing, walking and breathing with efficiency and comfort.
Online via Zoom
Hosted by Yoga House, Pasadena, CA
Our awareness of the space around our bodies (our peripersonal space) generates coordinative support, giving us more choice about our ways of being present in the world.
Explore the interplay between your feet, pelvis and spine. Experience the relationship between the way your feet ground to the earth and your ways of being present in the world.
Online, July 11, 2-4 pm Pacific time.
A virtual master class with Mary Bond: Body Reading and Movement Coaching, with live demonstration.
A virtual master class with Mary Bond: Body Reading and Movement Coaching, with live demonstration.
A Rolf practitioner’s expertise includes the ability to provide movement education that helps clients appreciate and sustain the results of the manual therapy. This workshop explores Dr. Rolf’s protocol from a functional perspective.
Join Mary to explore your spine from the perspectives of evolutionary development, biomechanics, tensegrity and yoga.
Celebrating the Polish translation of The New Rules of Posture, Mary offers a workshop based on the principles and practices in that book (with additional work from her recent book, Your Body Mandala). Geared for somatic educators (Pilates, yoga, etc) and Structural Integration practitioners, the workshop offers a perceptual approach to improving movement habits.
This workshop explores Dr. Ida Rolf’s protocol from a functional perspective. Enhance your skills in body reading, verbal and tactile cuing and tailoring movement education to fit your clients’ needs.
Learn how your shoulders influence your spine, neck and breathing. Sense the influence of shoulder support on the actions of work and play, on interactions with other people, and on walking.
Join Mary for a 3-day exploration of the influence of shoulder girdle integration on the actions and gestures of work and play, on our interactions with others, and on breathing, core stability and gait.
Subtle mis-alignments in your foundation can cause foot pain and affect posture and movement. Explore the connections between the feet, hips, spine, and heart as you examine the relationship between the way your feet ground to the earth and your way of being present in the world.
A Rolf practitioner’s expertise includes the ability to provide movement education that helps clients appreciate and sustain the results of the manual therapy. This workshop explores Dr. Rolf’s protocol from a functional perspective.
Join Mary Bond for an exploration of the influence of shoulder integration on the actions and gestures of work and play, on our interactions with others, and on breathing, core stability and gait.
Formerly regarded as mere packing material for the “more important” muscles and organs, fascia has newly engaged the attention of scientists around the globe.
Join Mary for this 3-session series devoted to experiential understanding of the pelvis and pelvic floor support.
Join Mary for a unique 3-day workshop devoted to sensory embodiment of your pelvis. (Sorry guys, women only.)
Intended for Structural Integration practitioners, this workshop is also suitable for SI students and other somatic movement professionals.
Cultivate embodied presence, and improve your posture, by using your interoception—sensing your body from within. We explore this through lecture, experiential anatomy, somatic contemplations, dyad exercises, basic asana, and applications to the activities of daily living.
