
Mobile Foundations: Integrating Feet and Body
Experience the complexity and magic of foot anatomy, and the interplay between your feet, pelvis and spine. Learn movement interventions that improve grounding and mobility.
Experience the complexity and magic of foot anatomy, and the interplay between your feet, pelvis and spine. Learn movement interventions that improve grounding and mobility.
Sun, Jan. 24, 2020 10:00 AM —Sun, Feb. 7, 2020 12:00 PM., Pacific Time
Live Online
Introduction to Body Reading: An experiential workshop. Participants will develop foundational skills for assessing movement patterns. This skill is a basis for effective movement coaching.
Introduction to Body Reading: An experiential workshop. Participants will develop foundational skills for assessing movement patterns. This skill is a basis for effective movement coaching.
We explore body awareness lessons relevant to the Structural Integration Bodywork series. Workshop is open to anyone interested in standing, walking and breathing with efficiency and comfort.
Online via Zoom
Hosted by Yoga House, Pasadena, CA
Our awareness of the space around our bodies (our peripersonal space) generates coordinative support, giving us more choice about our ways of being present in the world.