Introduction to Body Reading
Three Sundays: Nov. 22, 29 and Dec. 6
10—12 PST
For structural bodywork practitioners and somatic educators (Pilates instructors, yoga and dance therapists, integrative fitness coaches)
This experiential workshop will include:
video analysis of average human movement: walking, sitting, bending, balancing, etc.
somatic explorations that will clarify what we are observing.
basic biomechanical functions of the spine, pelvic and shoulder girdles.
lecture and discussion.
observation of class volunteers.
brief homework assignments.
Workshop is limited to 20 participants.
Class recordings will be available for three weeks after the last meeting
This workshop is full. Pleaase email HERE to be added to the wait list.
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