Proprioceptive Foundations for Sustainable Structural Bodywork
We explore body awareness lessons relevant to the Structural Integration Bodywork series. Workshop is open to IASI members, their clients and other somatic educators—anyone interested in standing, walking and breathing with efficiency and comfort.
Sensation is the foundation for sustainable change.
Ways to exchange poor breathing habits for normal physiological response.
Pelvic inclination as the foundation for breathing, spinal alignment and leg swing in gait.
A potent way to invite the experience of the central line.
Grounding through the pelvic rami; grounding through the lower legs.
Revisiting and revising Dr, Ida Rolf’s “tracking” procedure.