Diaphragms and The Central LIne
A workshop to facilitate body awareness and create practical movement solutions for Structural Integration clients.
A workshop to facilitate body awareness and create practical movement solutions for Structural Integration clients.
This workshop is designed for SI practitioners to gain body-reading confidence, skill in verbal and tactile cuing, and success in facilitating body awareness and in creating practical movement solutions for clients. Topics include:
Experiential understanding of foundational movement theory.
A review of the goals of SI
Practical movement lessons that support those goals, including movement awareness for home practice.
Sensory-based language and imagery to help clients increase their interoception and proprioception.
A repertoire of sensorimotor interventions that can be tailored to clients’ needs and motivations as well as support the goals of SI.
Join Mary Bond for a workshop to explore tension patterns of the jaw, face and spine as related to whole body coordination.
Movement Education for the Rolf 10-Series in Warszawa, PL. Explore the functional perspective of Dr. Ida Rolf’s protocol. Enhance skills in body-reading, verbal and tactile cuing, and designing movement education to fit each client’s needs.
Exploring the proprioceptive foundations for balanced, efficient, and graceful posture and movement.
Experience the complexity and magic of foot anatomy, and the interplay between your feet, pelvis and spine. Learn movement interventions that improve grounding and mobility.
Sun, Jan. 24, 2020 10:00 AM —Sun, Feb. 7, 2020 12:00 PM., Pacific Time
Live Online
Introduction to Body Reading: An experiential workshop. Participants will develop foundational skills for assessing movement patterns. This skill is a basis for effective movement coaching.
Introduction to Body Reading: An experiential workshop. Participants will develop foundational skills for assessing movement patterns. This skill is a basis for effective movement coaching.
We explore body awareness lessons relevant to the Structural Integration Bodywork series. Workshop is open to anyone interested in standing, walking and breathing with efficiency and comfort.
Online via Zoom
Hosted by Yoga House, Pasadena, CA
Our awareness of the space around our bodies (our peripersonal space) generates coordinative support, giving us more choice about our ways of being present in the world.
Explore the interplay between your feet, pelvis and spine. Experience the relationship between the way your feet ground to the earth and your ways of being present in the world.
Online, July 11, 2-4 pm Pacific time.
A virtual master class with Mary Bond: Body Reading and Movement Coaching, with live demonstration.
A Rolf practitioner’s expertise includes the ability to provide movement education that helps clients appreciate and sustain the results of the manual therapy. This workshop explores Dr. Rolf’s protocol from a functional perspective.
Join Mary to explore your spine from the perspectives of evolutionary development, biomechanics, tensegrity and yoga.
Celebrating the Polish translation of The New Rules of Posture, Mary offers a workshop based on the principles and practices in that book (with additional work from her recent book, Your Body Mandala). Geared for somatic educators (Pilates, yoga, etc) and Structural Integration practitioners, the workshop offers a perceptual approach to improving movement habits.
Subtle mis-alignments in your foundation can cause foot pain and affect posture and movement. Explore the connections between the feet, hips, spine, and heart as you examine the relationship between the way your feet ground to the earth and your way of being present in the world.