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Somatic Explorations for Head and Spine Integration


  • Heal Your Posture West Seattle, WA United States (map)

“The face is just the other side of the neck.”    

Ida P. Rolf, PhD

Join Mary for a 3-day workshop exploring tension patterns in the jaw, face and spine as related to whole-body coordination. The program will include:

  • The influence of jaw and face tensions on the postural organization of the head.

  • The effect of breathing patterns on facial structure and head posture.

  • Interrelationship between head orientation and whole-body coordination.

  • Psychobiological aspects of jaw and face.

  • Exploratory repatterning exercises for the mouth and jaw.