Body Awareness, Feet, Perception, Rolfing, Structural Integration, Support

Mobile Foundations: Integrating Feet and Body

Sun, Apr 18, 2021 10:00 AM 10:00 Sun, Apr 25, 2021 12:00 PM 12:00
Heal Your Posture/Online (map)
Google Calendar ICS

Experience the complexity and magic of foot anatomy, and the interplay between your feet, pelvis and spine. Learn movement interventions that improve grounding and mobility.

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Jul

2:00 PM14:00

Body Awareness, Feet, Yoga, Walking

Come Home to Your Feet—Live Online

Saturday, July 11, 2020
2:00 PM 4:00 PM 14:00 16:00
Online via Zoom, 2-4 pm PDT (map)
Google Calendar ICS

Explore the interplay between your feet, pelvis and spine. Experience the relationship between the way your feet ground to the earth and your ways of being present in the world.

Online, July 11, 2-4 pm Pacific time.

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Mar

to Apr 5

Feet, Body Awareness, Support, Walking

Come Home to Your Feet

Sun, Mar 31, 2019 7:30 PM 19:30 Fri, Apr 5, 2019 11:30 AM 11:30
Kripalu Center (map)
Google Calendar ICS

Subtle mis-alignments in your foundation can cause foot pain and affect posture and movement. Explore the connections between the feet, hips, spine, and heart as you examine the relationship between the way your feet ground to the earth and your way of being present in the world.

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Heal Your Posture — Mary Bond

Heal Your Posture — Mary Bond

Events

Heal Your Posture — Mary Bond

Workshops with Mary

Mobile Foundations: Integrating Feet and Body

Come Home to Your Feet—Live Online

Come Home to Your Feet

Heal Your Posture — Mary Bond

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