Exploring the proprioceptive foundations for balanced, efficient, and graceful posture and movement.
Sun, Jan. 24, 2020 10:00 AM —Sun, Feb. 7, 2020 12:00 PM., Pacific Time
Live Online
Introduction to Body Reading: An experiential workshop. Participants will develop foundational skills for assessing movement patterns. This skill is a basis for effective movement coaching.
Introduction to Body Reading: An experiential workshop. Participants will develop foundational skills for assessing movement patterns. This skill is a basis for effective movement coaching.
Online via Zoom
Hosted by Yoga House, Pasadena, CA
Our awareness of the space around our bodies (our peripersonal space) generates coordinative support, giving us more choice about our ways of being present in the world.
Explore the interplay between your feet, pelvis and spine. Experience the relationship between the way your feet ground to the earth and your ways of being present in the world.
Online, July 11, 2-4 pm Pacific time.
Join Mary to explore your spine from the perspectives of evolutionary development, biomechanics, tensegrity and yoga.
Learn how your shoulders influence your spine, neck and breathing. Sense the influence of shoulder support on the actions of work and play, on interactions with other people, and on walking.
