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The Female Pelvis

  • Yoga House 11 West State Street Pasadena, CA, 91105 United States (map)

Join Mary for this exciting series devoted to sensory embodiment of the pelvis.

  • Understand and experience the muscular layers of the pelvic floor.

  • Experience how balanced tone in the pelvic floor supports the pelvic organs.

  • Consider pelvic floor disorders that frequently follow childbirth and accompany menopause.

  • Understand how pelvic and hip mobility can support or inhibit balanced muscular activity of the pelvic floor.

  • Apply experiential learning to yoga and to the movements of daily living.

*This is a workshop for women only.



Earlier Event: April 29
Embodying Your Pelvis
Later Event: June 16
Fascia: Organ of Embodiment