Blog
Biotensegrity and Me
What if embodiment is a flux of events on a scale that ranges from the atoms within your molecules to the cars speeding by on the highway?…
Biotensegrity: From Dinosaur's Tails to Tea Parties
Everywhere, at every scale, he found the same principle: tension and compression in balance.
Soft Matter, Ant Trails, Breakdancing and Tensegrity
The impression that the shapes were flowing through her fascia wasn’t an illusion: self-organization is another of soft matter’s mysterious properties.
Twenty-first Century Vitalism Podcast
A podcast exploring what it takes to be fully alive during these strange and potent times.
What IS Posture?
in reality, posture is dynamic. It’s a process of moving the body through time and space. Ideal posture is only a moment in time. At any given moment we must be perceptually oriented to the ground and to the spatial field surrounding us. That perceptual orientation allows us to feel secure enough in our environment to express ourselves in response to what we are facing.
Perceptual Tensegrity
Tensegral body attitude, by expanding the space within the torso, grants more living room to your organs, beneficially affecting all visceral functions, including circulation, respiration, and digestion. And, because expansive visceral space contributes to high vagal tone, it can positively affect both health and social connectedness.