Perfection and PD
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I’ve never been shy about having PD—I figure everybody has to have something. But I hated that it distracted from what I thought was a valuable presentation.
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The Feet of the Pelvis
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I began to be curious about how that deep front line of the leg might affect or be affected by the deep line within my torso. What was my psoas muscle up to?
Read MoreHeal Your Posture: A Review
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Rolf Movement Instructor Mary Bond has a gift for relating ideas on functional ease in movement to daily life, offering ways to practice whether at dinner, while brushing your teeth, changing a light bulb, or standing in line. She did this in her book The New Rules of Posture: How to Sit, Stand, and Move in the Modern World (Healing Arts Press, 2006; now also available as an ebook), and she offers more in her recently released DVD Heal Your Posture: A 7-Week Workshop with Mary Bond, which I consider an invaluable resource for both Rolfers and our clients…
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