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Heal Your Posture — Mary Bond

Posture From The Inside Out

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Heal Your Posture — Mary Bond

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October 05, 2023

A Poem to Stop Snoring

October 05, 2023/ New Posture Workshops/ Mary Bond
A Poem to Stop Snoring

A poetic study of mouth shape relative to nasal breathing.

Read More
October 05, 2023/ New Posture Workshops/ Mary Bond/ /Source
Breathing, Body Awareness
jaw tension, snoring, nasal breathing, soft palaate, relaxation exercise
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