Join Mary for this exciting series devoted to sensory embodiment of the pelvis.

• Understand and experience the muscular layers of the pelvic floor.

• Experience how balanced tone in the pelvic floor supports the pelvic organs.

• Consider pelvic floor disorders that frequently follow childbirth and accompany menopause.

• Understand how pelvic and hip mobility can support or inhibit balanced muscular activity of the pelvic floor.

• Apply experiential learning to yoga and to the movements of daily living.