Touching into Presence Podcast
/
Wide-ranging conversation about tensegrity, Rolf Movement®, and the principles of Rolfing Structural Integration.
Read More
Pelvic Tilt and The Neutral Spine
/
Dr. Rolf treated everyone (including me with my too flat lumbar spine) as if they were hyper-lordotic. What that did for me was gap the lumbar facets (so they were in constant slight flexion) and make my lumbosacral area unstable. I had low back pain for years after first being Rolfed. IMO Rolf got most things right, but not this.
Read MoreKnow Your Feet
/
My intent for the workshop is to empower you through information and experiences to understand how your feet are meant to support and transport you. The content includes:
• demonstrations and explorations to FEEL how your feet should work
• relevant but simple anatomy to understand the complexity and magic of the foot
• the relationship between your feet and your body as a whole
• what it means to feel and receive support
• self-help exercises to improve faulty foot habits
Posture and The Primitive Streak
/
Your midline exists before you are born. It’s visible as the “primitive streak” by the 14th day of pregnancy…
Read More