Somatic Epiphanies and Four-Letter Words
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How can you get your somatic discoveries to become new habits of moving and being?
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Forward Head Posture
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The sisters had found my coaching service by Googling “good posture.”
Read MoreSpatial Orientation as a Source of Support
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This exploration is one I share with nearly every one of my private clients. Awareness of the space around our bodies is uplifting. It emancipates joints, making movement freer, as I hope you’ll be able to feel for yourself..
Read MorePosture and The Primitive Streak
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Your midline exists before you are born. It’s visible as the “primitive streak” by the 14th day of pregnancy…
Read MorePosture, Perception and People
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To “heal your posture” I always invite you to practice perceptions rather than positions. I don’t advise you about the set of your shoulders or the placement of your head, but rather try to help you discover an internal sense of balance, and presence with a capital P…
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