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Breathing and Walking: Perceptual Organization of Posture and Coordination

This workshop is designed for Structural Integration practitioners and other somatic movement professionals to gain body-reading confidence, skill in verbal cuing, and success in facilitating transformative body awareness, and in creating practical movement solutions for clients. Topics include:

  • Movement explorations designed to deepen awareness of our selves as “fascial bodies.”
  • Posture and movement as products of perceptual orientation.
  • Biomechanical and functional relationships that link breathing and walking.
  • Movement interventions and self-care practices that restore articulation to the spine, ease to breathing, and grace to gait.