A Message from Mary

It is my great pleasure to share my first full-length DVD with readers and fans of The New Rules of Posture.  HEAL YOUR POSTURE--A 7-Week Workshop has been my labor of love for the past 20 months, and now, finally, I can turn it over to your hands and bodies.

The workshop format encourages you to explore the content over several weeks.  The extensive menu allows you to focus on the sections that most suit your needs and interests.

I very much look forward to hearing from you about your experiences with HEAL YOUR POSTURE.