Whatever we call it, fascia or interstitium, researchers now believe that this ubiquitous material within our bodies, with at least 250 million sensory receptors, is our largest sensory organ.
Read MoreCan it be that our fascia contains untapped reserves of self-expression, healing and wisdom?
Read MoreLegs and thighs rise from the ground to suspend the ilia on two spherical studs. The highly mobile hip joints combined with plasticity between sacrum and ilia, afford the upper body a dynamic relationship with the ground.
Read MoreSam Miller has built a healing community for sharing his approach with other young men and women whose spines have been compromised. Read more about our conversation last year…
Read MoreThe simple act of sensing your toes can appreciably affect the way you use your feet and your whole body.
Read MoreJoin Brett and Mary for a rich conversation about embodiment, perception, fascia and biotensegrity!
Read MoreHow can you get your somatic discoveries to become new habits of moving and being?
Read MoreIt was as if I’d stepped off of a year-long roller coaster ride and even though my feet were now on solid ground my insides continued to churn.
Read MoreA poetic study of mouth shape relative to nasal breathing.
Read MoreThe sisters had found my coaching service by Googling “good posture.”
Read MoreFinding his feet gives him a crucial moment of being 100% present in space and time. That’s the magic of perceptual tensegrity: feet feeling the ground; hands sensing the ball, vectors dancing together for a perfect shot.
Read MoreLiving with PD has made me understand that no matter how well you’ve managed health with good nutrition, Chinese medicine, Ayurveda, homeopathy, or other wellness alternatives, you may one day require the assistance of mainstream medicine.
Read MoreYour own experience tells you that opening can be sustained only in the presence of support. Balancing your alignment with gravity with awareness of normal joint function affords strength without effort, openness without defense, support without closure. Within your mountain is a beating, breathing heart.
Read MoreOnce you understand what the dysfunctional habit is trying to accomplish, then you can begin replacing it with a better habit that will serve the same purpose,
Read More
