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Patellafemoral Syndrome
Best of all, I’ve had fleeting moments of sensing something new and important about my stance in the world.
Use Your Toes to Protect Your Knees
When there’s a problem in the knee, there are probably imbalances in the feet. My friend had no complaints about her feet, but when I watched her move I could see that, especially on the side of her knee surgery, she wasn’t using the full articulation of her foot.