Minimal Shoes and Biofeedback

Minimal Shoes and Biofeedback

If our hunter-gatherer forebears wore simple hide foot coverings or, depending on the weather, went barefoot, wouldn’t shoes that are barely there be good for us too?
Well, not necessarily, because “we’ve paved paradise and put in a parking lot.” We walk on flat, smooth, unyielding surfaces, whereas our forebears walked on grass, dirt, sand and gravel…

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