Foot Massage
/That may not be true for everyone, but for sure, foot problems stop you in your tracks. As a Rolfer® and movement coach, I’ve seen too many miserable feet and the problems they’ve transmitted to the bodies above. So I’m motivated to share anything I come across that might help my readers care for their own precious gravity negotiators. Feet, with their 26 bones and 33 joints and countless soft tissue springs and pulleys, are perfectly designed to negotiate uneven surfaces. When they don’t get to do that—when they’re constantly shod and subjected to flat, hard surfaces…
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