The Feet of the Pelvis
/I began to be curious about how that deep front line of the leg might affect or be affected by the deep line within my torso. What was my psoas muscle up to?
Read MoreI began to be curious about how that deep front line of the leg might affect or be affected by the deep line within my torso. What was my psoas muscle up to?
Read MoreLooking back at my recent video posts, I see that I’ve been focusing on the pelvis and hips. That’s not so surprising, because experience has shown me that if your pelvis is balanced and adaptable, then many other aspects of good posture will follow. In my book and DVD I call the pelvis “The Root of Posture.”
This video adds another detail to our pelvis investigations. It introduces anatomical information that can help change the way you sit, the way you connect to your deep corset muscles, and the way you stand, walk and dance…
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